FAQ

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Monday - Friday (8am - 5pm)

Empowering and Strengthening Your Mental Resilience

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We offer a range of therapies, including cognitive-behavioral therapy (CBT), individual counseling, group therapy, and family counseling.

No referral is needed. You can contact us directly to schedule an appointment with one of our mental health professionals.

Yes, all sessions are confidential. We follow strict privacy guidelines to protect your information and ensure a safe space for you.

Typical therapy sessions last about 50 to 60 minutes, but this may vary depending on your needs and treatment plan.

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